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Returning to
Work
Returning to work should, initially, be discussed with your
employer. If you work in an office it may be helpful to just attend
for a couple of hours, daily, just doing the filing or some other
non-demanding role. If this is not possible, consider getting a
voluntary job for a few hours each day. It may be possible to do a
little voluntary work, if your Doctor will vouch for it being 'For
therapeutic purposes' without losing any Benefit you may be receiving, but
you should discuss this with your Benefit Office.

Once again, it is important to explain to
your employer what you are trying to achieve and how you plan to go about it.
If it was your job that caused the stress in your life may be this is the time
to downshift.
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